Our feet carry us every day, but we often forget that they bear the entire weight of our bodies. When their balance is disrupted, it’s sometimes our knees, hips, or even our backs that suffer. And quite often, we don’t think about orthopedic insoles…

How can you tell if your feet need a little TLC?

Here are a few warning signs to watch out for:

· You experience pain in your heels, the arch of your foot, or the ball of your foot.

· You often have pain in your knees or lower back for no apparent reason.

· Your shoes are wearing unevenly (more on one side than the other).

· You are prone to recurring blisters or calluses.

· You feel tired or have a heavy sensation in your legs after walking.

These signs may indicate an imbalance in your foot strike, which is often related to the shape of your feet (flat feet, high arches, pronation, etc.).

How can you tell if that's the case?

It’s now very easy to get a clear picture of your foot health thanks to the Vistapod platform, available at select pharmacies. In just a few minutes, you can create a foot scan and get an accurate analysis of your foot pressure distribution.

This assessment helps determine whether your pain is caused by poor posture or a foot deformity, and provides personalized advice.

If you experience recurring pain in your feet, legs, or back, don’t put it off. A simple screening using the Vistapod platform at your local pharmacy can help you regain comfort and balance in your daily life.

Your feet say a lot about your health—you just have to listen to them.

Find the nearest pharmacy equipped with Vistapod by downloading the Vistapod app.

www.vistapod.eu/link

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