Yes, wearing insoles is not only possible but is often recommended during pregnancy.

In fact, as the months go by, the body changes:

• The center of gravity shifts, which can cause lower back pain or increased foot fatigue.
• Hormones loosen the ligaments, making the joints less stable.
• The extra weight puts additional strain on the joints and the arch of the foot.

Insoles can then:

· Improve stability and balance.

· Reduce foot, lower back, or joint pain.

· Reduce the feeling of heavy legs by distributing your weight more evenly.

However, it is best to choose insoles that are suitable for this specific time of year (for example, insoles that are too stiff may be uncomfortable). Therefore, it is recommended that you seek personalized advice from a professional.

Key takeaways:

Yes, the insoles are safe to use during pregnancy. They can help relieve pain and improve comfort in your daily life.

Find the nearest pharmacy equipped with Vistapod by downloading the Vistapod app.

www.vistapod.eu/link

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