Osteoporosis weakens bones, making them more susceptible to fractures, particularly in the hips, back, and feet. Poor posture or an imbalance while walking can increase the risk of falling—and thus of fracture. This is where orthotic insoles can play an important role.

What is the purpose of insoles?

· Orthotic insoles redistribute body weight more evenly, stabilizing posture and reducing the risk of falls.

· By properly cushioning and aligning the feet, ankles, and knees, they reduce the pressure on joints weakened by osteoporosis.

· Some people have slight differences in leg length or flat feet, which can make walking unstable. Insoles help correct these imbalances and promote overall body alignment.

· By distributing weight more evenly, insoles help reduce the microtraumas that can accumulate with age and bone fragility.

A supplement to other measures

Of course, insoles are not a substitute for medical treatments or bone-strengthening exercises recommended for osteoporosis. They serve as a supplement, helping to improve balance and posture—two key factors in reducing the risk of falls and fractures.

For someone with osteoporosis, wearing properly fitted orthotic insoles can help improve balance while walking, protect the joints, and reduce the risk of fractures, all while providing added comfort in daily life.

Find the nearest pharmacy equipped with Vistapod by downloading the Vistapod app.

www.vistapod.eu/link

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