A foot is considered flat when there is a significant reduction in the height of the arch. The foot’s natural arch collapses, resulting in a less pronounced arch than normal.

Valgus foot, on the other hand, is much more common. It is characterized by excessive inward tilting of the forefoot relative to the hindfoot. This tendency to “roll” inward flattens the arch, giving the appearance of a flat foot without actually being one. It is often referred to as a “false flat foot.”

In either case, this condition is not necessarily pathological. However, if you experience recurring pain, orthotic insoles may be necessary and may even be covered by health insurance.

How do orthotic insoles provide relief?

‍

· Arch support to reduce the sensation of flat feet.

· Correction of excessive pronation to improve foot alignment.

· Even distribution of body weight to reduce excessive pressure.

· Prevention of complications such as joint pain or premature osteoarthritis.

Proper correction can significantly improve walking comfort and help prevent chronic pain.