Winter puts your feet—and your insoles—to the test. Between the cold, the damp, and wearing closed-toe shoes all day long, orthotic insoles can become damaged or lose their comfort if they aren’t properly cared for. However, a few simple steps can help extend their lifespan and ensure they remain effective throughout the cold season.
After a day spent outdoors, insoles can become damp, especially in rainy or snowy weather. It’s important to remove them from your shoes every evening and let them air dry. Be sure to avoid direct heat sources (radiators, hair dryers, stoves, etc.), as these can warp the materials. A night of drying at room temperature is sufficient.
Gently cleaning your shoes helps remove sweat and the bacteria that cause unpleasant odors. Use a damp cloth with a little mild soap, then let them air dry. Leather soles or soles made of special materials may require specific care; in this case, it’s best to follow the manufacturer’s instructions or the advice of the professional who sold them to you.
In winter, moisture and sweat tend to build up more easily. Advise your patients to rotate their pairs of shoes to allow each insole to dry thoroughly and maintain its properties.
Cold weather causes materials to stiffen and can accelerate wear and tear on insoles, especially if they are worn daily. Encourage your patients to check the condition of their insoles regularly: cracks, sagging, or discomfort are all signs that it’s time to consult a professional for a replacement or adjustment.
When properly cared for, orthopedic insoles retain their comfort and effectiveness, even when temperatures drop. A little regular maintenance is all it takes to keep you feeling comfortable…right through to spring.
Where can I find these insoles?
To find the nearest pharmacy with the necessary equipment, download the Vistapod app.
www.vistapod.eu/link
